A mortgage holiday (also called a repayment pause or repayment deferral) is a temporary arrangement where your lender allows you to stop or reduce your repayments for a defined period. They can provide critical breathing room during financial hardship — but they are not free, and the long-term cost is real.
During a repayment pause, your minimum repayment is reduced to zero (or to a partial amount). However, interest continues to accrue on your outstanding loan balance. That accrued interest is capitalised — added to your loan balance at the end of the pause period.
Example: $550,000 loan at 6.5%. Monthly interest = approximately $2,979. After a 3-month pause with full capitalisation, your loan balance has increased by approximately $8,937. Your subsequent repayments are now calculated on the higher balance, costing you more in interest for the remaining loan life.
A 3-month pause on a $550,000 loan at 6.5% costs approximately:
This is not a reason not to use a repayment pause if you genuinely need one — $22,000 spread over 27 years is approximately $67/month in additional cost, which is manageable. The pause provides real value in a genuine hardship situation. But you should understand the real cost, not assume it is "free."
A pause is not the same as waived repayments. Some borrowers incorrectly believe that missed repayments are simply deferred to the end of the loan as a lump sum, or that the loan term is extended. In most cases, interest capitalises and your regular repayment amount increases after the pause to compensate. Clarify the exact mechanics with your lender before agreeing.
Lenders assess hardship applications on a case-by-case basis. They generally require:
Under the NCCP, lenders must consider all genuine hardship applications. They are not required to approve them — but if they decline, they must explain why, and you can complain to the Australian Financial Complaints Authority (AFCA) if you believe the decision was unreasonable.
A full pause is not the only option. Lenders may also offer:
If you have a redraw facility or offset account with funds available, consider using those funds to cover repayments before requesting a formal hardship pause. Using your own offset or redraw avoids capitalised interest — the balance comes from your existing funds rather than being added to your loan. This is financially superior to a formal pause and does not require lender approval.
Free financial counselling — can help you negotiate the best hardship arrangement
1800 007 007National Debt Helpline
The full default and hardship process from first missed payment.
Read guide →Access your extra repayments as an alternative to a formal pause.
Read guide →If multiple debts are causing the cashflow problem, consolidation may help.
Read guide →